Alexandra GouldOct 23, 20223 minWhat is HypnobirthingSo what is this Hypnobirthing all about then?? A bit about me... My name is Alexandra Gould and I am a Mindful Hypnobirthing Practitioner...
Alexandra GouldOct 23, 20222 minWhat is Breathwork?Breathing is essential to life. We call it Prana, Qi or Life force. We breath automatically, regulated by our autonomic nervous system....
Alexandra GouldOct 13, 20222 minHypnotherapy/ What is is?The better your understanding around what hypnotherapy is, the better the results will be for you. Many people are under the...