So what is this Hypnobirthing all about then?? A bit about me... My name is Alexandra Gould and I am a Mindful Hypnobirthing Practitioner...

Breathing is essential to life. We call it Prana, Qi or Life force. We breath automatically, regulated by our autonomic nervous system....

The better your understanding around what hypnotherapy is, the better the results will be for you. Many people are under the...