Lotus Mindful Coaching
Your Health Matters
What do you need?
At Lotus Mindful Coaching, I strive to satisfy all my clients’ needs by providing them with comprehensive and high quality services. Each individual has unique needs, which means they each require a specific combination of methods or treatments to help them find optimal well-being.
Continue reading for further information about my services.
If you would like a Clarity Call with me follow this link:
All You Need
I am a qualified Clinical Hypnotherapist,
Hypnobirthing Coach and Midwife.
I'm proud to be a personal Coaching Master.
I'm also a Meditation Teacher, Healer, Qigong Practitioner and Yoga Breath Coach.
DipHyp, NLP Pract. DipHB(KGH)
I offer coaching for a variety of other issues, including
Anxiety and Stress Relief
Assertiveness Motivation Training
Irritable Bowel Syndrome
Chronic Fatigue Syndome
And much more.
The therapies I use are:
Cognitive Hypnotherapy with
NLP and Mindfulness
EFT (Emotional Freedom Technique)
Life Force Energy Healing, Chelation
Meditation Classes and 1:2:1
Small Group Sessions
Private, Face to Face or Online
I offer a choice of a One day Hypnobirthing Course
A Two day complete Antenatal Education with Hypnobirthing.
Please email me directly if you want more information, I'm always happy to help.
A Positive Birth Experience
Please complete this form, to help me help you and receive a free gift.
If your are an Expectant Mamma needing reassurance and guidance, you have come to the right place.
I offer a one day Hypnobirthing Class or a two day Antenatal Education + Hypnobirthing workshop. All Hypnobirthing classes are booked by arranging a call with me via this link;
https://calendly.com/alexandra-gould/15min or use the contact form below.
If you are interested in a mini 3 hour course please also follow the link above.
I want you to be empowered and have the right tools to be in control.
I have a wealth of knowledge, as a trained Midwife and I have also trained in Hypnobirthing with Mindful Mamma and with Katherine Graves Hypnobirthing, (the first Hypnobirthing providers).
Mindful Relaxation Classes
Health Begins Here
Classes will be recommencing soon.
Dates and Venues to be arranges
Cost £10 per person
Please phone or text to express interest
Indian Head Massage.
All You Need is You
This is a wonderful holistic balancing therapy that has many benefits.
It helps reduce tension, increases circulation of the blood and lymphatics.
Boosts the immune system.
Relaxes the nervous system and improves the production of white blood cells.
Stimulates the production of endorphins and oxytocin to elevate mood and reduce pain.
Helps relieve headaches and sinus problems.
Reduces heart rate and blood pressure.
Health Begins Here
I am a certified Yoga Breathcoach.
I teach a 4-Part Yoga Breathing Workshop for Stress relief, digestion, energy, and deep sleep for individuals and groups.
Follow the link to book for a free discovery session:
or use the contact form below.
I also provide a one off session for organisations.
"Our life is what our thoughts make it"
Our success is measured by your level of wellbeing. Get in touch today and find out how we can help set you on the path to better health.